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Dammit, dammit, dammit...
I just spent about an hour writing my journal, when my laptop crashed.
It's all lost.
Sorry guys, I just can't be bothered to start all over. That was a LOT of work.
Quick summary:
I lost a kg since yesterday, still feeling good, started counting my calories again to support Wife, who went back to doing it.
I generally feel okay but have more aches than I've had before - probably from working my stomach muscles during the fluid drain Monday.
Anyways, I hope you guys have an awesome day!
Life is good! :)
(and I will make sure to reboot my laptop before writing anything tomorrow, to avoid this happening again)
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81.5 公斤
最近减少: 73.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1483 千卡
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脂肪: 52.67克 | 蛋白质: 92.98克 | 碳水物: 154.56克.
早餐: Rye Bread, Egg, Sliced Ham (Extra Lean). 午餐: Makrelfilet i tomatsauce, Rye Bread. 晚餐: Kartoffel både, Ground Beef (85% Lean / 15% Fat). 小食/其他: Extreme Protein Chocolate Flavor, 1% Fat Milk, Frozen Strawberries. 更多的......
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一个星期减少7 公斤
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 评论
No worries - you have certainly done "overtime" on your last few updates with photos, etc. Get your rest, and have a hippie and happy day!
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You long, newsy, thoughtful journal entries always make my day, but I've lost more than one of my own to growl at you for a short one. =) GLad things are moving along, and that you and M are supporting each other on the counting.. take care. =)
2012年07月10日 会员：: ferlengheti
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Glad to hear you got the fluid drained on Monday. Hopefully you feel better real soon! :)
2012年07月10日 会员：: kimjinxie
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Thanks, Sophie and HCB. I am FRUSTRATED! It came along sooooo well... HRmfff... I think I'll have to play some ANGRY bass to get it out. At least for 10 minutes. Then I'll be hurting. LOL.
2012年07月10日 会员：: kingkeld
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Hehe King, sorry to hear that (wink). Was it your tab or your laptop? When I have to write long posts in school (simular posting), I use word or wordpad, and then paste it in here. Might be an idea. Good job on the weight loss, and keep on the calorie counting.
2012年07月11日 会员：: posterchild66
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PS, I feel like you do today, I need to screeeeaaaammm!
2012年07月11日 会员：: posterchild66
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Good air in....bad air out...no worries, mon!
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Oh, that sucks. I think we've all experienced that at least once. I've gotten in the habit of highlighting my journal entry and doing a CTRL+C before I hit submit. That way if it doesn't take, I can just paste it in again and haven't lost everything. I particularly do this on long journal entries. Glad you are doing better today.
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Aww, man!! Bummed that you spent all that time for bupkus... Happy thought about the loss and feeling better!! Rock on buddy!
2012年07月11日 会员：: ZippyDani
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Yep, that always SUCKS when that happens - seems you can never find the right words (or enough time!) again!! Glad to have a quick update anyway.. Keep the recovery going! Glad you're so supportive for your wife!
2012年07月11日 会员：: erika2633
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