在2018年04月28日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 3.6 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1635 千卡
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脂肪: 83.16克 | 蛋白质: 60.28克 | 碳水物: 186.92克.
早餐: Coffee with Cream and Sugar. 午餐: Yellow Sweet Peppers , Strawberries, Spiced Minced Chopped Ham, Great Lakes Cheese Shredded Mild Cheddar Cheese, Olivia's Organics Spring Mix Salad, Giant Eagle Cherry Tomatoes, Dole Organic Kale Mix. 晚餐: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Baked or Fried Coated Chicken Wing with Skin, Del Monte Avocado, Cucumber (with Peel) , Olivia's Organics Spring Mix Salad, Dole Organic Kale Mix, Bell Peppers. 小食/其他: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas , Dunkin' Donuts Iced Caramel Swirl Macchiato (Medium). 更多的......
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一个星期减少3.2 公斤
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