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I couldn't wait any longer to weigh-in and I was pleasantly surprised!! YES.
I went back to bed and slept till 7 am. I feel better. A little frenzied but better. I exercised too ... but just 36 minutes instead of my usual 45. Now I must hustle off to Buffalo ... no, not really Buffalo but off into my day. Busy, busy, busy!!
Sorry I don't have time to say more ... but I know you all understand!!
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84.0 公斤
最近减少: 33.6 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1286 千卡
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脂肪: 34.58克 | 蛋白质: 73.12克 | 碳水物: 190.46克.
早餐: Franz whole wheat english muffin, Fiber One, butter, water, large egg, Lite Jarlsberg. 午餐: banana, white turkey meat, Blue Bunny Light Yogurt, Jarlsberg Lite, Whole Wheat Sandwich Thins. 晚餐: Healthy Choice Portabello Marsala. 小食/其他: Quakes Rice Snacks Cheddar Cheese, Snickers Marathon Dark Chocolate Crunch. 更多的......
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3014 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 7 小时, 驾驶 - 4 小时, Precor Elliptical - 36 分钟, 休息 - 4 小时 和 24 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.5 公斤
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 评论
Yea Moose! Bet that will make you happy all day! When I read Hustle off to Buffalo I thought I might be seeing you. lol Good day to you!
2010年05月6日 会员：: chattycathy1955
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Cheater! Nice drop...have fun in Buffalo ;)
2010年05月6日 会员：: cindyshine
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Around here, we don't say Buffalo, we say Tatanka - like in that movie Dances with Wolves! LOL Great job on the loss lady!
2010年05月6日 会员：: MomofTwoGirls
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Of course we understand. Besides processing those long entries can be trying at times. ;-) kidding, kidding... Nice weigh-in moose, be careful with all that rushing around now and have a great day.
2010年05月6日 会员：: information
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Congrats on the loss! Good job! :)
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