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Mainly my diet is not listed. I'm following the "Beachbody Container Plan". I find it super easy to follow and can be easily bumped one level up or down depending on my current goals. I also love the timed nutrition component that was added in "80 Day Obsession".
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98.0 公斤
最近减少: 0 公斤.
还有: 7.3 公斤.
饮食准则: 不选择.
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