在2018年04月22日体重纪录(没有日志纪录)
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92.1 公斤
最近减少: 2.7 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1300 千卡
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脂肪: 48.37克 | 蛋白质: 66.55克 | 碳水物: 165.81克.
早餐: Whole Wheat Tortilla, Pacific Natural Foods Organic Vegetable Broth, Safeway Red Baby Potatoes, Brussels Sprouts, Carrots, Wal-Mart Boneless Skinless Chicken Breast. 午餐: On The Border Tortilla Rounds, Cherry Tomatoes, Butterball Oven Roasted White Turkey, Price's Lite Pimiento Cheese, Sara Lee Delightful Healthy Multi-Grain Bread. 晚餐: Pacific Natural Foods Organic Vegetable Broth, Carrots, Brussels Sprouts, Wal-Mart Boneless Skinless Chicken Breast, Red Potatoes (Flesh and Skin). 小食/其他: Hershey's Milk Chocolate Kisses, Molasses Cookies, Wonderful Roasted, Salted & Shelled Pistachios. 更多的......
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稳定体重
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