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体重历史纪录
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2011年02月2日
Good Morning! Home from surgery since Sunday night; it all went well for the knee replacement. We are happily snowed in up here in Albany NY and hubby and I enjoying just being home together. I have lots to do for my recuperation including meds, injections, exercises, ice, heat, lol. It is all super though!!! I am grateful it went well and happy to be back.
Since the surgery, I have not really been thinking too much about food. Some things I just was not able to eat. So I ate when/what I could and when I was hungry. Today, I feel great and ready to get back to tracking food and eating to lose weight and be healthy. I cannot do any exercise since I am using a walker to get around with, but I can pay attention to the food.
I have decided to switch my diet from Atkins to eating sensibly and lower calories/cutting junk carbs/moderate food portions, etc. I am not sure how I am going to do this on FS and how it will impact everything since most of my buddies are Atkins, but I will take it as it comes and figure it all out. No matter what diet or path to good health we are on, the support and encouragement remain the same.
Well off to record my food and figure out my profile settings. Thank you all for your prayers and good wishes. I feel the love and support!
(8条评论)
2011年02月2日
体重:
最近减少:
还有:
饮食准则:
88.0 公斤
0 公斤
15.9 公斤
不选择
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2011年02月2日
体重:
最近减少:
还有:
饮食准则:
88.0 公斤
2.3 公斤
15.9 公斤
不选择
添加评论
2011年01月27日
Yikes! Surgery tomorrow for a knee replacement. I am going to be the
bionic woman
! I am ready, excited, anxious and totally surrendered to this all being in the unfailing hands of the one who loves me the most. I appreciate all the well wishes that have been expressed here! Your love and prayers mean alot. I hope to be back online Tuesday!
(8条评论)
2011年01月25日
Been in a haze recently after learning I need a knee replacement! Heading to the doc this morning to have the Q&A session and schedule it. Oh well, if I have to have something, this is good. Anyway, curious as to whether I will be able to stay on the low carb thing during the hospital stay. That is the number one question, lol!!! Prayers needed, for me, my doc..Dr. Katz, and my dear hubby who will be a slave to me for a while :-)
(13条评论)
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