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megan69
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体重历史纪录
1到4，总共4
2011年02月21日
体重:
最近减少:
还有:
饮食准则:
105.7 公斤
0.5 公斤
22.2 公斤
合理的
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一个星期减少0.4 公斤
2011年02月14日
Today, i did really really well. I ate really healthy and it was amazing. I tried one of the dinners that it requests in the cook book and it was DELICIOUS!!!!! I did okay with the excercise today. I ran and walked for about 20-25 minutes. I wish i would have lasted longer but i didn't feel to good. Next, time i am going to do really well and complete the task. I can't wait to try again.
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2011年02月13日
Today I had 3 small blueberry pancakes and 1 hard boiled egg. At lunch i had a salad that had corn, onion, red pepper, ramon noodles, romaine, and italian dressing. I had 1 skinny cow ice cream and 1 large slurpee. I really want to stop drinking soda's so today i am starting Soda-detox:) I'm excited to start weight loss but its hard for me to get motivated. Since my brother's wedding is coming up and on March 12 i am going bride's maid shopping i am really fighting to lose weight. I want to be more active and i am getting my new bike tomorrow from the store and i am going to start running again. I really hope i can stick with this plan because it is absolutely necessary that i do this. It's for my health and i want to feel good about myself, and be more confident. I am so ready!
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2011年02月13日
体重:
最近减少:
还有:
饮食准则:
106.1 公斤
0 公斤
22.7 公斤
不选择
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megan69的体重历史
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