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Gold Mine
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Gold Mine的个人资料
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体重历史纪录
1到5，总共13
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2015年06月11日
体重:
最近减少:
还有:
饮食准则:
144.7 公斤
2.7 公斤
72.1 公斤
低
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一星期增加0.0 公斤
2015年04月2日
体重:
最近减少:
还有:
饮食准则:
144.2 公斤
3.2 公斤
71.7 公斤
不选择
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一个星期减少0.6 公斤
2015年03月20日
No breakfast, no lunch, pizza for dinner, and a frosty for snack. What is there to say about a day like today? BLAH!!
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2015年03月19日
Well I took my exam, it went ok. I had to guess on about 5 to 7 of them. I don't like guessing. I studied the study guide well but, there were questions that were not on there. Oh well, my blues are better today, not gone but better. The scale has became my enemy. It does not want to budge. I can't believe I went from drinking a 2 liter of soda and unlimited snacks and my body refuses to lose these pesky pounds. My little pie chart says that I eat to much fat and carbs. It would blow up if I put a day of my old diet in it. I have started moving and exercising more. Might have to try Metformin again for my PCOS. I want to try a little harder and longer before adding another medication to my regimen. If I could get past the 20 mark (my idea is 18) I would feel better about what I am doing. I will not be defeated...my strength comes from the Lord.
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2015年03月18日
Man I have the blues today. I hoping it's because I have an exam tomorrow, we'll see. I am usually a stress eater so this has been a change for me. I haven't done perfect but it's a huge improvement from where I was. I have scoured PCOS websites and I guess I should be eating a low glycemic diet. Well looks like I'm going to rearrange my diet soon.
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Gold Mine的体重历史
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