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newgrl
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体重历史纪录
41到45，总共70
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2019年02月9日
Breakfast! Asian inspired tofu scramble with kimchee.
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2019年01月28日
Things went well these last two weeks. Happy to see the 2 pound per week drop. I've finally passed the 50-pound-loss mark and over a third of the way to my ultimate goal of 130 lbs. My last check-up at the Renal Transplant office went really well and they are sending me back to my regular Nephrologist. That's really cool. I'm feeling awesome!
...now... if I can just figure out how to write a resume as someone who has been out of work for 10 years and get a job, I'd be set :):)
Happy Monday everyone!
体重:
最近减少:
还有:
饮食准则:
99.5 公斤
23.4 公斤
45.1 公斤
合理的
(3条评论)
一个星期减少0.9 公斤
2019年01月14日
This drop is ok with me, I made a HUGE pot of Ham and Beans this week and ate on it for 4 days. Food of Kings I tell ya. But between those and the honey cornbread... yea... not so much weight loss. This week I made homemade Chicken Vegetable soup. Much better on the calorie count. Eating it with a Gluten Free wrap sprayed with olive oil pam and stuck in the air fryer for a few minutes in lieu of crackers.
You all have a wonderful week.
体重:
最近减少:
还有:
饮食准则:
101.3 公斤
21.6 公斤
46.9 公斤
合理的
(8条评论)
一个星期减少0.9 公斤
2018年12月31日
So, this was a slow two weeks. Holiday food was really really yummy and I enjoyed it, but it wasn't so good for losing weight. That's ok, after tonight and tomorrow, there will be no cheat days until March, so I should get on a better path that will enable myself to drop weight a bit faster.
Happy New Year!
体重:
最近减少:
还有:
饮食准则:
103.1 公斤
19.9 公斤
48.6 公斤
合理的
(3条评论)
一个星期减少0.8 公斤
2018年12月17日
Pretty good couple of weeks for me. Stuck to the diet well. Still have a long long way to go though. Slowly but surely I'll get there.
体重:
最近减少:
还有:
饮食准则:
104.6 公斤
18.3 公斤
50.2 公斤
合理的
添加评论
一个星期减少1.5 公斤
newgrl的体重历史
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