注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
Steviefan1
日记
Steviefan1的日记
Steviefan1的个人资料
|
体重历史纪录
41到45，总共556
页面:
前一页
...
5
6
7
8
9
10
11
12
13
...
下一页
2019年01月16日
Yes, gonna make the chocolate cream cheese fat bombs today! Also trying out this breakfast this morning: 1/2 avocado with an egg in the hole, bake 20 min on 350. Fried some bacon crisp, and then dumped a whole sliced onion in the pan to caramelize. A bit of cheese, and a sprinkle of Mrs. Dash. Oh boy!
(2条评论)
2019年01月16日
I cannot tell you, how hard it is NOT to scream and do the happy dance at 6 am in your bathroom while hubby is still sleeping! Digital scale said 117.4 !! Woah, hope that sticks, I want to get to 115 (only 5'2") This Keto stuff is EASY for this nearly 60-year-old bariatric/diabetic patient. Thinking about making some chocolate cream cheese and nut FAT BOMBS today...
体重:
最近减少:
还有:
饮食准则:
53.1 公斤
3.2 公斤
0.9 公斤
合理的
(10条评论)
一个星期减少0.2 公斤
2019年01月14日
Butter fried onions and peppers, avocado, egg, cheese and a spoonful of salsa this morning...all in a bowl. This WOE is perfect for me. I feel like my energy is high and my mind is sharp! Really don't miss cloudy carbs much at all...still want chips with dips, but now I use slices of yellow squash and zucchini and celery. Off to work now...
(1 条评价)
2019年01月12日
Mashed up a ripe avocado, added some shredded cheese, baked 4 little mounds in the oven 350 for 8 minutes, wow! Now I have crispy rounds to go with: 1 egg, cauliflower, green peppers and onions, all fried in real butter! So, off to work I go, happy and quite satisfied.
(1 条评价)
2019年01月10日
Very cold, but sunny...so breakfast of one egg, 3 strips bacon, cauliflower, green pepper, all fried up in real butter...delish! Luvin Keto.
(2条评论)
Steviefan1的体重历史
查看完整的历史记录