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murphthesurf
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体重历史纪录
36到40，总共125
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2018年06月26日
Ok My FS Family, I'll be flying out to the island of my birth...Gloucester, Mass. for the week long festival with family, friends and old class mates.
The seafood,pasta dishes etc.are out of this world so CICO watchout cause its hard to not enjoy this layout..hahaha
l did manage to transport a picture of an ink pen to FS so I'll try to send follow ups of pic's while I'm there.
p.s. finally got the news on my chest cat scan, there's no immediate problems in paradise that they are cocerned about..The Saints are with Me
(8条评论)
2018年06月26日
(2条评论)
2018年06月15日
(12条评论)
2018年06月11日
My Offical Tanita Weigh In Slip.
(10条评论)
2018年06月10日
IF anyone's interested my official Tanita
weigh in for 6-10-18..for some reason my pictures stay in the ""me", anyway from March thru June my
Weight loss was..13.2 lbs
Fat% loss was 7.3% from 26.2% now 18.9%
Fat Mass loss was18.4 lbs
one day I'll get this picture sending right.
体重:
最近减少:
还有:
饮食准则:
91.9 公斤
10.6 公斤
1.2 公斤
合理的
(4条评论)
一个星期减少0.3 公斤
murphthesurf的体重历史
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