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misspiggy84
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体重历史纪录
36到40，总共80
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2010年03月31日
I know I should not weigh in every day - but my weight fluctuates so much over a month - I reckon by 8lbs or so around the time aunt flo arrives. I may not weigh every single day but I would like to as much as possible - to see if a pattern emerges.
I usually mess up around the beginning of the 3rd week, as I get a real craving for carbs. Im going to be more aware of it next month and think of things to takle it before hand.
Any whoo - another pound down! - and I have not woke up this morning really hungry like usual :-)
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2010年03月30日
wow - my skin is really bad. I think it is the de-toxing effect of the green tea.. oh well. hopefully in a few days it will have calmed down. grrr.
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2010年03月30日
woo hoo! - and that was in my PJ's. Start at the gym next week, I hope I can keep this up. 1-2lbs a week is totally manageable - and maintainable!
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2010年03月28日
aunty flo is well and truly here,, and is being a megabiaaaatch.
I feel real crappy and have not eaten or drank all day. I gotta have somthing soon - otherwise I knjow I will just pig out on somthing stupid later. But ... what can you eat when the last thing you wanna do is look at food????/
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2010年03月27日
I am sooo proud of myself today - and it has been a real while since I last said that. I have not cheated once... and I even made my favourite - tuna pasta - for everyone else. Not a bit touched my lips.
I made a chunky vegetable stew and put in lots of cabbage . I have drank two cups of dandelion tea and it really works for water retention. Im going for a run in the morning and then off to the supermarket to stock up on my 'good foods' Im hungry now - but Its too late for me to eat - as i promised myself nothing after 7pm - another bad habit. So - Im going to finish off the extra strenght iced green tea with lemon that I prepared earlier. Check me out baby!.... only every other day of my entire left to go!
when I get to 140lbs I am buying myself a wiifit - well lets rephrase tha - I am using my fiancés card - to by myself a wiifit.....
whoooooooop whooooooooop
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