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blondie-61
日记
blondie-61的日记
blondie-61的个人资料
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体重历史纪录
31到35，总共81
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2015年12月18日
stabilizing is working!
体重:
最近减少:
还有:
饮食准则:
90.7 公斤
5.9 公斤
6.8 公斤
合理的
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一个星期减少0.1 公斤
2015年12月4日
pretty happy with that after a week in palm Desert!
Played pickle ball for the first time, found My new sport!
体重:
最近减少:
还有:
饮食准则:
90.9 公斤
5.8 公斤
6.9 公斤
合理的
(2条评论)
一个星期减少0.7 公斤
2015年11月26日
Off to the dessert!
体重:
最近减少:
还有:
饮食准则:
91.6 公斤
5.0 公斤
7.7 公斤
100％
添加评论
一星期增加0.0 公斤
2015年11月25日
Holding steady with my weight which I am glad, although I actually have another 25 lbs to get to my goal weight I like the small goals.
The last 3 weeks was about my body getting used to this new weight,
My challenge now is vacation in palm springs/
Goal-keep active....keep tracking .....dont over indulge .....enjoy some sun
Trying pickle ball for the first time.
When i get back ,time to get on to another phase to reach my ultimate goal by my birthday March ! but small goals.....under 200 by jamuary !st
Happy Thanksgiving to my american Friends!
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2015年11月21日
So last night a glass of wine some white rice indian spice chicken,samosa!
What do you do when you are invited out to someones house.
It doesnt sound that bad but when you have been eating completely clean since sept its odd to put those sort of things in your mouth,
Wouldn't have been my food of choice.
Could have opted out of the wine but what the heck!
Anyway one day wont kill me but what I have found is my taste buds have changed!
And I woke up HUNGRY!
(1 条评价)
blondie-61的体重历史
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