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2017年09月17日

What a frenzied week, month, and more. Ern is finally in a stable frame of mind with improving body. Each day seems to have a marked improvement. Yesterday he was finally moved to a "SNF" (skilled nursing facility). I got home in time to grab dinner, change my CGM sensor, read a bit about his SNIF and go to bed in MY VERY OWN bed. I haven't been in a bed since last month. For a window seat with a cushion, the sleeping at the hospital wasn't as bad as it could have been, but I was surely glad to be home. It will be nice when Ernie is finally ready to return home. Eating has been a challenge, and an expense. Hospital cafeteria food isn't supposed to be as bad as hospital patient food. This was. I usually had a scoop of eggs, bacon and sausage for breakfast. A good carb breakfast eaten in Ern's hospital room - usually tepid if not actually cold. One day I had scrambled egg whites with hugh mushrooms and spinach and it was very good, even cold. Lunches were a trial and weren't where I wanted to waste my carbs, but I made it work. Dinners were hit and miss as I had to get home to feed the furkids, change their, puppy peepee papers, and get back to the hospital. I guess I did okay as I lost weight. Not bunches, but any go-down is better than flat line, or heaven forbid, gain. The one thing the hospital had were fabulous looking donuts. I've decided when I get my A1C down to 7.0, I'm going to splurge on a donut or pastry. I don't believe in rewarding weight loss with food, but this is more or the carrot. An incentive shall we say. I should be having by lab work soon since I have my 3 math appointment with my endocrinologist on October 5. I have also promised myself that if it isn't where I want it, I will not chastise myself because I know I have honestly done my best . I also know if I quit trying it will never happen. Now time for me to go have breakfast, then off to the sniff. Have a great day all.
体重: 最近减少: 还有: 饮食准则:
116.1 公斤 14.5 公斤 26.3 公斤 合理的
   (3条评论) 一个星期减少0.2 公斤

2017年09月1日

2017年09月1日

体重: 最近减少: 还有: 饮食准则:
116.5 公斤 14.1 公斤 26.7 公斤 合理的
   (3条评论) 一个星期减少0.3 公斤

2017年08月26日

Yesterday was a witch of a day. Condensed very long story . (Thought I had already written this). Ern fell in the parking lot on his way to the kidney doctor. There was no way I could get him up . Finally , let me call 911. Took him to hosp. I of course got lost on the way. They ran all sorts of tests. He got 12 stiches in his hand between palm and fingers. IV antibiotics. Have I mentioned he is an old curmudgeon. He insisted on going home. They told him, after much argument, that if he could walk, he could go home. I didn't want him to come home. It is really scary to see your husband sprawled on the blacktop. I know if he goes down, I can not stop him. His royal stubbornness walked 3 feet and they said he could go. Fortunately our daughter arrived. I had called her when it happened and she was just going into work. I told her there was no sense her missing a day of work. When she got off work we were still in hosp. We had not communicated much to my cell which died half way through the day. She showed up after work with a cell charger and my bestest granddaughter, Rosie. You know,the one who is 8 and a half months pregnant. What a treat after such a bad day. Thank God for Katie . After 7 hours in the ER, I didn't think I could do another thing. She got Ern in the wheelchair and into the car. Then came back to our place, helped me get our wheelchair out of the trunk, get Ern into the wheelchair , and push him to our apartment . Then as I sat on the couch doing the adrenaline crash, she got him out of the wheelchair and into bed. She then hooked him up to his dialysis equipment and that is when I heard (from my comfy couch in the living room) her lecture her dad about taking care of yourself, and she went over the test results from the hosp. I couldn't hear her words but her tone said it all. Today he can't walk again, but he was able to get himself out of the wheelchair and into bed. An improvement. I didn't eat today until dinner. A no no, but I was to tired to get dressed and go to the dining room . I don't think I told you about my weight. Target sent me a great scale. It wants to be my friend. Drum roll here, yesterday I got on it when I woke up and I am down over ten pounds this month and some of that, I'm thinking, is muscle weight.

2017年08月25日

体重: 最近减少: 还有: 饮食准则:
116.8 公斤 13.8 公斤 27.0 公斤 合理的
   添加评论 一个星期减少1.0 公斤


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