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Kezzalina
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Kezzalina的个人资料
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体重历史纪录
21到25,总共61
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2021年09月27日
Quite happy with this week's weigh in. Think I am noticing it a wee bit in my clothing so that is awesome. It's been 7 weeks of dieting, that is pretty impressive for me!! Of course it really helps that my family are doing it with me so there are only ever keto meals in the house. Love them so much.
体重:
最近减少:
还有:
饮食准则:
105.9 公斤
5.6 公斤
15.9 公斤
合理的
(1 条评价)
一个星期减少1.3 公斤
2021年09月20日
Not much this week but I guess at least it is still a loss. I am having trouble getting the scales to give me the same reading twice, very annoying. Might have to buy a new set me thinks.
体重:
最近减少:
还有:
饮食准则:
107.2 公斤
4.3 公斤
17.2 公斤
合理的
(1 条评价)
一个星期减少0.2 公斤
2021年09月13日
Noice, it's a loss, was a little concerned it wouldn't be, in still having a sugar in my teas but it mustn't be enough to throw me out of ketosis, that's such a relief. My teas make it easier to stick to the diet!!
体重:
最近减少:
还有:
饮食准则:
107.4 公斤
4.1 公斤
17.4 公斤
合理的
(5条评论)
一个星期减少1.2 公斤
2021年09月6日
Had a cheat day on Saturday, big mistake but oh well, won't be doing that again for a long time. Will try and be strict this week to get things moving downward again. Thanks for the support everyone, I really appreciate it!!
体重:
最近减少:
还有:
饮食准则:
108.6 公斤
2.9 公斤
18.6 公斤
合理的
添加评论
一星期增加0.2 公斤
2021年08月30日
Quite happy, another loss. Had a few teas with a real sugar in it, cause life was just getting me down a lot this week so decided to have my sweet tea and I still lost some weight. Was thinking about quitting but I'll be good again for a while now I think.
体重:
最近减少:
还有:
饮食准则:
108.4 公斤
3.1 公斤
18.4 公斤
合理的
(1 条评价)
一个星期减少0.4 公斤
Kezzalina的体重历史
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