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stephanielynn
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体重历史纪录
16到20，总共40
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2008年09月7日
体重:
最近减少:
还有:
饮食准则:
114.3 公斤
15.9 公斤
50.3 公斤
合理的
添加评论
一个星期减少0.5 公斤
2008年08月31日
Still coming off slow but at least I 2 pounds drop this week.
体重:
最近减少:
还有:
饮食准则:
114.8 公斤
15.4 公斤
50.8 公斤
合理的
(3条评论)
一个星期减少0.9 公斤
2008年08月24日
体重:
最近减少:
还有:
饮食准则:
115.7 公斤
14.5 公斤
51.7 公斤
合理的
添加评论
一个星期减少0.1 公斤
2008年07月27日
Still loseing slow but I am still loseing. This way of eatting seems to be working for me and my life style. I have gotten to the point where I know what the points are for the things that I like to eat. Eatting more fruits and vegtables and less of everything. But I am satisfied and happy. I am not thinking of food all the time anymore. I mean I don't think of what I am going to eat in the morning for breakfast the night before. I just don't think of food like every second of the day. I am so happy that this is finally working for me and as long as I am loseing every month and I see the numbers dropping I am soooo happy. I know I have a LONGGGGGG way to go but I think this life style will work for me in the long term. Because it just makes you be more concsious of what you are taking in everyday. The exercise thing isn't going as well as I had hoped with my son out of school for the summer but school starts back in a couple of weeks so I should be able to get back on the treadmill every single day religously. That helps me drop the weight alot faster. Hope you guys are doing well on your new life, I am so excited for all of us!
体重:
最近减少:
还有:
饮食准则:
115.9 公斤
14.3 公斤
51.9 公斤
合理的
(1 条评价)
一个星期减少0.6 公斤
2008年06月29日
It is coming off slowly but surely. I am tickled to death every time I get on the scale each week and see that I have lost one or two pounds. I know I have a long way to go but I am very satisfied with the food that I get to eat and the amount so I can't complain about anything. Other than I am so lazy I still am not exercising like I should be. But other than that I am very satisfied with the weightloss I am having.
体重:
最近减少:
还有:
饮食准则:
118.2 公斤
12.0 公斤
54.2 公斤
合理的
添加评论
一个星期减少0.9 公斤
stephanielynn的体重历史
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