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grannybbar
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体重历史纪录
16到20,总共44
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2012年04月29日
体重:
最近减少:
还有:
饮食准则:
89.7 公斤
8.0 公斤
28.5 公斤
合理的
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一星期增加0.1 公斤
2012年04月25日
This week is going much better than the last two. But I'm afraid that last week did me some damage...the scale went up instead of down. Time to work harder at this.
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2012年04月22日
Well, I had a nice birthday weekend. Splurged on food and alcohol. Now it is time to get back on track. I have a 5K on Mother's day to get ready for.
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2012年04月22日
This week has been difficult trying to overcome the cravings. Yet I stayed at my same weight so I don't feel as bad as I would have if I had gained. Today is my birthday. Splurge this one more day and then back to business.
体重:
最近减少:
还有:
饮食准则:
89.6 公斤
8.1 公斤
28.4 公斤
低
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稳定体重
2012年04月20日
This week has been even worse than last week. I don't know why I am giving in to these cravings. And my birthday is this weekend. I see me not wanting to step on the scale this week for weigh-in.
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grannybbar的体重历史
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