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RemysMom
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体重历史纪录
16到19，总共19
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2009年05月9日
体重:
最近减少:
还有:
饮食准则:
63.0 公斤
0.5 公斤
4.1 公斤
100％
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一个星期减少2.2 公斤
2009年05月8日
Today I went to work expecting a 3 hour break for lunch/shopping in between cases and ended up with only an hour to grab something at the hospital's cafeteria. My work partner and I were planning to go to Perkins for brunch so all I brought with me to get me through the rest of the day was a Fiber One granola bar and a bottle of water since I knew I was going to eat way more points than I would like at a place like that. Not to go into too many boring details but my 8 hour day turned into a 14 hour day with barely any food. I didn't want to eat anything at the cafeteria because I didn't know how it was prepared so I got a salad with nothing good on it, a piece of cod fish (scrapped all the parmesan crusting off of it)and some fruit. Now it's 8:20, I've had about 7 points and I'm starving!!! This is why I have such a hard time sticking to my points because I can't always be prepared and I would almost rather eat nothing than take a chance, look up how many points I ate later and realize I picked the most horrible thing ever! Which reminds me of an incident at Bob Evans but I'm too tired to go into that right now. Anyway, my point is...it's 8:20 at night and I still need to eat about 15 points to reach my 22. I know the rule is to eat all of your points every day but is that still the case this late at night? If so, I'm about to eat an entire box of Mac n Cheese!!!
(2条评论)
2009年05月7日
Today is my first day using FatSecret. I've been on and off Weight Watchers for probably 8 years now, every time with varying degrees of success. But then I would get lazy, stop tracking my points and all the weight (sometimes plus more) would pile right back on. But this time I have a specific goal, besides just wanting to be healthy. I'm going on a cruise over Christmas this year and am determined to wear a swimsuit without feeling completely disgusted with myself!
(2条评论)
2009年05月7日
体重:
最近减少:
还有:
饮食准则:
63.7 公斤
0 公斤
4.7 公斤
合理的
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RemysMom的体重历史
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