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体重历史纪录
11到15，总共19
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2009年05月16日
I've done really bad this week. It started with Mother's Day on Sunday, then because I ate bad on Sunday it continued on into Monday. Then I did ok all week until Friday. The weather was so beautiful and I had just bought a brand new grill so I wanted to try it out. Needless to say I had a cheeseburger and a turkey brat...this has been a baaaaad week.
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2009年05月16日
体重:
最近减少:
还有:
饮食准则:
63.0 公斤
0.5 公斤
4.1 公斤
合理的
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一星期增加0.4 公斤
2009年05月10日
I'm having some issues with this site. Some of the foods I'm putting in are coming up with higher point values than they should. A site administrator said that they are precalculated but I've calculated the points out myself and they aren't matching. So, it's a good thing I'm writing everything down in my own journal aside from this site so I know what I'm
really
eating.
Dinner tonight is going to be bad. I'm going to my mom's for Mother's Day, of course, and they're making steak and baked potatoes. I'm going to have to keep from eating anything else before I go over there and eat the smallest steak and potato I can because I start my WW week on Sundays and hate using up my flex points on the first day!
(2条评论)
2009年05月10日
体重:
最近减少:
还有:
饮食准则:
62.7 公斤
0.8 公斤
3.7 公斤
100％
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一个星期减少2.5 公斤
2009年05月9日
So far I'd say this site is
already helping me
. Before when I did my Weight Watchers, I had no one really holding me accountable. And even though I only have one buddy so far on this site, I already feel like if I slip up and totally blow off my new lifestyle that everyone will know! So even though only navychickmbl and I are the only ones even reading my jounal, it helps. Case in point, last night I was going to eat a whole box of mac n cheese without even looking at the points because it had been a long day and I deserved to splurge a little! But after reading navychick's comments (
thanks!
), I looked at the box and there was no way in hell I was going to eat it after that!!! So I had my standby favy, Mexican Egg Scramble and some tortilla chips then called it a night.
(3条评论)
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