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Maggie in SC
日记
Maggie in SC的日记
Maggie in SC的个人资料
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体重历史纪录
16到20，总共26
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2012年03月29日
This morning I woke up with the intention to measure everything I put into my mouth today. I did well until the popcorn. I ate 1/2 the bag and then realized that I was supposed to measure my food. Thankfully, my kids came and asked if they could have some... I was done.
After they where done with the snack. I decided that we all needed a good 3 mile power walk. About a 1 1/2 miles into it we where surrounded by dark clouds, loud claps of thunder and lightening strikes. So we ran it home. My 11 year old did great. The nine year old was on his bike. Yep. The metal one! :)
It felt great to run again but due to my injury running is off limits until I get clearance. As soon as I started I realized I was going to pay for it later, lots of icing tonight!!
Personally, I think it was worth the extra calories burned!
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2012年03月28日
Weighed in today. I'm down a bit. Hope I can keep the focus today. My toughest times of the day is mid afternoon. Hoping to keep the focus today and drink water!
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2012年03月27日
Got my book in the mail today from runners world! Hopefully it's a good one. Thought I made a good choice during lunch today by ordering a Mediterranean salad and a Mr. Mongo smoothie from Planet Smoothie. After entering in my food ~ now I'm not so sure! UGH! I wish I knew how and what to eat!! No more self beating - not today!
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2012年03月26日
Okay. Re Focus! Today is a new day. The morning didn't go so well. Going to find new energy and refocus today.
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2012年03月26日
体重:
最近减少:
还有:
饮食准则:
67.1 公斤
0 公斤
10.4 公斤
不选择
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Maggie in SC的体重历史
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