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Helldenn
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体重历史纪录
16到20，总共111
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2021年01月24日
体重:
最近减少:
还有:
饮食准则:
60.7 公斤
0.2 公斤
5.7 公斤
合理的
(1 条评价)
一个星期减少0.1 公斤
2021年01月20日
taking time off this week from my exercise routine, just to reset the body. I also came down with a gross tummy bug, so am really feeling out of it. Will start my routine again on Saturday. Good luck to you....stay healthy and happy
(1 条评价)
2021年01月15日
today was a total cheat day. was not happy when i got on that scale this morning and i had not lost but gained 1kg. i have worked out so hard this week....trying my best to stick to my calories....just not happy with me at the moment. try again tomorrow.
(1 条评价)
2020年12月16日
Okay so i have decided that i reset my mind and take control to get to my new goal weight. i have been hanging on to 61kg for too long and time to get that 55kg goal. I have been so busy this year and have had no time to track anything and now on holiday break it is time for me. Although i have exercised most days i have not eaten properly and water consumption was sometimes non existent. Although i work in an office the tap water is beyond gross and forget to bring from home. But enough complaining and more positivity. Good luck to all of you on this journey, for those travelling - safe travels - enjoy your time with family and friends - stay safe. Merry Christmas to you all.
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2020年12月16日
体重:
最近减少:
还有:
饮食准则:
61.2 公斤
0 公斤
6.2 公斤
合理的
添加评论
一个星期减少0.0 公斤
Helldenn的体重历史
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