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xohhjeez
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体重历史纪录
11到15，总共254
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2016年03月17日
Any weight loss is a good weight loss, however I know this is due to me being sick the past few days. Its okay though, I'll take what I can get and try to stick with a downward trend.
体重:
最近减少:
还有:
饮食准则:
73.7 公斤
2.9 公斤
5.7 公斤
合理的
(1 条评价)
一个星期减少1.6 公斤
2016年03月15日
体重:
最近减少:
还有:
饮食准则:
74.2 公斤
2.5 公斤
6.1 公斤
合理的
添加评论
一个星期减少0.1 公斤
2016年03月4日
There is the water weight loss I was expecting!
Hope everyone is having a great Friday!
体重:
最近减少:
还有:
饮食准则:
74.4 公斤
2.3 公斤
6.4 公斤
合理的
添加评论
一个星期减少6.4 公斤
2016年03月3日
Welllll I probably should have given it a day or two to weigh in, definitely puffy from my TOM and also all the fun sugary food and beverages consumed for my birthday. Gonna pull back on the indulging for a while now. My fiance gave me added incentive for weight loss too. He knows how much I have wanted a dog, and he says when I can reach the goal of 135 we can get a dog. I think thats a pretty good goal, right around 30 pounds. I'm nervous though because my lowest weight I was able to get down to was 143. At that point it felt almost impossible to get past. But this gives me a goal to work towards, and make me want to work harder towards the goals that I set.
I also will be running a 10k in May, and I am also going to get my Pilates training certification at the end of April, so I am looking forward to that. Even if teaching doesn't necessarily work out, at least I will know how to properly use the reformers so I can get good workouts in!
Hope everyone has a great rest of your week!
体重:
最近减少:
还有:
饮食准则:
75.3 公斤
1.4 公斤
7.3 公斤
合理的
(2条评论)
一星期增加1.3 公斤
2016年03月2日
Well, yesterday was my 26th birthday! I am definitely at the point of weighing more than I have in over two years. I am only a few pounds away from my initial starting weight. I feel like this is a new beginning for me. I have a new motivation, that hopefully will stick and I can start heading in the right direction.
Hope everyone has a wonderful day!
(6条评论)
xohhjeez的体重历史
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