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jcbag97
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体重历史纪录
11到15，总共385
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2012年08月13日
体重:
最近减少:
还有:
饮食准则:
89.4 公斤
0 公斤
32.7 公斤
合理的
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2012年08月9日
体重:
最近减少:
还有:
饮食准则:
87.5 公斤
0 公斤
30.8 公斤
不选择
添加评论
一星期增加0.3 公斤
2012年06月22日
Well I sunk into a hole and it cost me. I am back to almost 190 pounds. I am letting way too many frustrations around me keep me unfocused on my goal of weight loss.
I have not given up, just not trying as hard as I know I should. I did run a 4K last week and it felt great. Ran it in 33 minutes, which was not quite my goal of under 30, but close. I have challenged myself to change my life before 2013.
Friends of mine is trying to get me to try Xyngular Ignite? Anyone had any success with this program, any insight?
My doctors really have no answers as to why the weight want move. I did 2 months of phenetermine, no real loss. Did weight loss bars and shakes, nothing. Bootcamp for 4 months, again no big scale movement. My ob suggested considering the weightloss surgery, but I am really not wanting to do that. While I am overweight, I personally feel for me that is omitting defeat. I know I shouldn't think that way, but I did lose the weight in 2009 without surgery and feel for my own personal satisfaction I want to do it without the surgery.
体重:
最近减少:
还有:
饮食准则:
85.7 公斤
0 公斤
29.0 公斤
不选择
(2条评论)
2012年03月20日
WOW...didn't realize it had been 33 days since my last weigh in. At least not a gain, even though no real loss either.
Major Livestock Show Season is officially over...PHEW! What a fast and furious Jan-March. On top of that craziness, my dad has not been doing well adding to the stress.
Now it's time to focus on getting myself back on track, workouts, etc. No more excuse of being on the road, can't control what I eat, etc. I want to be 150 by June 1, which is a lofty but achieveable goal if I focus hard!
I will have to spend the weekend catching up on how everyone else has been doing this past month!
体重:
最近减少:
还有:
饮食准则:
79.3 公斤
9.1 公斤
22.6 公斤
合理的
(1 条评价)
一个星期减少0.0 公斤
2012年02月16日
体重:
最近减少:
还有:
饮食准则:
79.4 公斤
9.0 公斤
22.7 公斤
合理的
添加评论
一星期增加0.1 公斤
jcbag97的体重历史
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