注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
SLLockhart
日记
SLLockhart的日记
SLLockhart的个人资料
|
体重历史纪录
11到15,总共83
页面:
前一页
1
2
3
4
5
6
7
...
下一页
2017年08月22日
Well today is going better than yesterday did, food wise anyway.
I have already consumed 1124 calories and I still have one meal to go.
I will be OK, and after getting in my Yoga for the day, I will record all my exercise too.
添加评论
2017年08月21日
Well, my calorie count is WAY below what it is supposed to be for today.
only at 52%. Not good Sharon Lee, not good at all.
I only eat when I am hungry, and if I am not hungry, I can't eat, it does make me ill.
Hoping tomorrow is a better day, I will try harder to get more food into my stomach. This is not conducive to losing weight and I know this.
(15条评论)
2017年08月21日
OK, I am back to recording all my foods today.
I haven't eaten anything yet today. but when I do, I will be recording it here on FS. Paula, you have incited me to do this, because your loss is a great thing. I want to do as well as you are doing.
So that being said, I will be back recording all my foods, all of my exercises, and what I am thinking.
Thanks to all who are recording their journey here on FS, for you give me encouragement, that I can do this, and do it well.
I do read the posts and the notifications of each of your journals, even if I don't comment on them all. I do read them.
Thanks for the comments and for posting on here. I look forward to reading them all.
I look forward to seeing how well each of you are doing, and even if it isn't a "win day" it is a good day, because you are here and you are posting and helping others.
Thanks all!!
Sharon
体重:
最近减少:
还有:
饮食准则:
87.4 公斤
2.4 公斤
6.6 公斤
合理的
添加评论
一星期增加0.3 公斤
2017年08月21日
OK, I am back to recording all my foods today.
I haven't eaten anything yet today. but when I do, I will be recording it here on FS. Paula, you have incited me to do this, because your loss is a great thing. I want to do as well as you are doing.
So that being said, I will be back recording all my foods, all of my exercises, and what I am thinking.
Thanks to all who are recording their journey here on FS, for you give me encouragement, that I can do this, and do it well.
I do read the posts and the notifications of each of your journals, even if I don't comment on them all. I do read them.
Thanks for the comments and for posting on here. I look forward to reading them all.
I look forward to seeing how well each of you are doing, and even if it isn't a "win day" it is a good day, because you are here and you are posting and helping others.
Thanks all!!
Sharon
体重:
最近减少:
还有:
饮食准则:
87.4 公斤
2.4 公斤
6.6 公斤
合理的
添加评论
一星期增加0.3 公斤
2017年08月21日
OK, I am back to recording all my foods today.
I haven't eaten anything yet today. but when I do, I will be recording it here on FS. Paula, you have incited me to do this, because your loss is a great thing. I want to do as well as you are doing.
So that being said, I will be back recording all my foods, all of my exercises, and what I am thinking.
Thanks to all who are recording their journey here on FS, for you give me encouragement, that I can do this, and do it well.
I do read the posts and the notifications of each of your journals, even if I don't comment on them all. I do read them.
Thanks for the comments and for posting on here. I look forward to reading them all.
I look forward to seeing how well each of you are doing, and even if it isn't a "win day" it is a good day, because you are here and you are posting and helping others.
Thanks all!!
Sharon
体重:
最近减少:
还有:
饮食准则:
87.4 公斤
2.4 公斤
6.6 公斤
合理的
添加评论
一星期增加0.3 公斤
SLLockhart的体重历史
查看完整的历史记录