注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
PBenkert
日记
PBenkert的日记
PBenkert的个人资料
|
体重历史纪录
11到15，总共133
页面:
前一页
1
2
3
4
5
6
7
...
下一页
2018年03月6日
Solid Day yesterday. Today starting out the same way. Loving it.
Also, watched a great video on motivation and on stock trading. Will be watching it over and over to get every ounce out of it: - 1 - Becoming a Disciplined Trader (Ari Kiev)
Don't know this guy but he is the best so far. Must watch.
体重:
最近减少:
还有:
饮食准则:
135.4 公斤
4.3 公斤
22.0 公斤
100％
添加评论
一个星期减少1.6 公斤
2018年03月5日
Day has started pretty well. Did one of my favorite things last night. Studied stock charts looking at certain patterns. Very relaxing and I only spent about 6 hours doing it.
had a good evening with wifeypo and life just moves on so smooth.
Slept 7 1/2 hours last night. Felling good, especially after a 2 1/2 mile + walk. Time to eat.
体重:
最近减少:
还有:
饮食准则:
135.6 公斤
4.1 公斤
22.2 公斤
合理的
添加评论
一个星期减少1.6 公斤
2018年03月4日
Splurged a little yesterday. Vic brought home some wonderful Naval Oranges from Sams club. Big, Juicy and oh so good. Ate two of them. Love them. Going back for 4 bags of them today. 2 for us, 2 for Ben, Keri, and Kids.
Spent hours doing stock research and back testing. Love it.
体重:
最近减少:
还有:
饮食准则:
135.9 公斤
3.9 公斤
22.5 公斤
合理的
添加评论
一个星期减少0.8 公斤
2018年03月2日
Slept 7 hours. Feel pretty good today. We eat in a little bit. Looks like a good day. Worked more on my stock market lessons and was comforted that with the market down I was up and when the market turned up, I was really up.
Nice visit with Tom and Noren for dinner tonight. Fish and the fixings plus grapes and pickles. Yummy.
体重:
最近减少:
还有:
饮食准则:
136.1 公斤
3.6 公斤
22.7 公斤
合理的
添加评论
一个星期减少1.6 公斤
2018年03月1日
Getting there. One day at a time. So much wanna go out to eat but, Vic and I , we are waiting until end of march to get a bite to eat. We have some ideas but we will celebrate our finishing of our weight management classes. Can't wait. 4 weeks to go. Meanwhile in stock land, did hours and hours of research last night and looked at hundreds of charts. I will be focusing on my SP500 hit list and the top 200 of the Russell 2000. The target will be stocks under $50. Expecting a market slam down in the near future. Been over 16 months since the last correction. This Trump Bull Market (TBM) can't go on forever.
体重:
最近减少:
还有:
饮食准则:
136.3 公斤
3.4 公斤
22.9 公斤
合理的
添加评论
一个星期减少1.6 公斤
PBenkert的体重历史
查看完整的历史记录