注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
JoanneLM
日记
JoanneLM的日记
JoanneLM的个人资料
|
体重历史纪录
11到15,总共204
页面:
前一页
1
2
3
4
5
6
7
...
下一页
2016年06月5日
I went for a hike yesterday that took almost 2 hours. Lots of steep hills going up and down. Sweating like crazy the whole time and many times had a pounding heart. It was a really good hike! Funny part is my teenage daughter was doing worse than my husband and I ,lol. She needs to get out more. My 9 yr old son did great though. It was an awesome day and I'm hoping to go again next weekend.
(5条评论)
2016年06月1日
I am having a hard time last week and this week. Too many birthdays and crap. Sometimes it feels like I'm outside myself and watching my hand reach for the bad food.
Today was a better day. I did my kickboxing Monday , not Tuesday ( and felt really guilty after it was too late to do it) , and I did it today. My shoulder is killing me. Reminds me I have to book for my ultrasound on it...lol.
Dinner out tonight, so I'll probably have chicken and salad ( no dressing because I can't be bothered).
Hope everyone is having an awesome middle of the week!!
(6条评论)
2016年05月21日
体重:
最近减少:
还有:
饮食准则:
67.8 公斤
4.8 公斤
13.3 公斤
合理的
添加评论
一个星期减少2.5 公斤
2016年05月20日
So I'm rather irritated that my Xbox was messing up and I only got to do 30 minutes of kickboxing. Luckily I did an hour power walk this morning and I still plan on hitting the gym tonight.
Happy Friday all!
(4条评论)
2016年05月20日
体重:
最近减少:
还有:
饮食准则:
68.1 公斤
4.4 公斤
13.7 公斤
合理的
添加评论
一个星期减少2.5 公斤
JoanneLM的体重历史
查看完整的历史记录