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Caiosha
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体重历史纪录
11到15，总共82
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2024年08月12日
Not been brilliant the last week at recording my eating. No walks only dog walks not been that good with water either. Back to normal and recording everything from today . Had a lovely day at the wedding. Met lovely people the bride looked beautiful. I didn’t over indulge just wrong foods and a few drinks 4 wine and soda 1 pims & lemonade. Thankfully no gain . Had hospital Thursday need a hip replacement gutted . My sister was also diagnosed with Alzheimer’s so been feeling sad . Hope you all had a good week. And are are enjoying and living life to the full . It is short and full of ups and downs . Remember tho only 1 shot we have so enjoy the ride .
(11条评论)
2024年08月5日
Hi all , no weight record this week as had visitors all week and kitchen fitted all back to normal now visitors gone just the worktops and sink to fit a few finishing jobs the joy of a dishwasher again 😂. Food wise didn’t do too bad . And kept up my walking with it all going on . Blitzed house this morning weather damp so no walk . Wedding Saturday. Still not been dress shopping 🫣. Need to to sort myself out ! Hope everyone is well and dropping the weight hoping I have stayed the same . Did indulge in the wine every evening just to be polite 😂. Nothing to drink now til wedding get through my list this week and will be up to date . Have a great week all xxxx
体重:
最近减少:
还有:
饮食准则:
70 公斤
17.2 公斤
5 公斤
合理的
(4条评论)
稳定体重
2024年07月27日
体重:
最近减少:
还有:
饮食准则:
70 公斤
17.2 公斤
5 公斤
合理的
添加评论
一个星期减少0.7 公斤
2024年07月26日
体重:
最近减少:
还有:
饮食准则:
70.1 公斤
17.1 公斤
5.1 公斤
合理的
添加评论
一星期增加0.1 公斤
2024年07月19日
Finally a drop don’t know if it stress or walking more to clear my mind but whatever happy with it closer to to getting into the 60s bracket which I haven’t been for many years . Beautiful day again here in Wales 🏴 sunshine ☀️ doesn’t it make things seem better people are happier smiling and enjoying hope it lasts . How is everyone? Hope you all have a great weekend. Whatever your plans take care all xx
体重:
最近减少:
还有:
饮食准则:
70 公斤
17.2 公斤
5 公斤
合理的
(8条评论)
一个星期减少0.6 公斤
Caiosha的体重历史
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