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GlennM
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体重历史纪录
81到85，总共1156
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2013年12月31日
Hi, Happy New Year's Eve! And New Year's for those in Europe, Asia, Africa, Australia and Polynesia. I went out tonight. Weight is going down slowly. Arthritis has flared with the cold and damp, I am busy studying doing research for my books and writing and editing, may 2014 see me with a publishing deal. I need to get a bit stricter with Atkins, I eat mints sometimes - not often as I don't care for them too much but for bad breath, and I have been eating lots of vegetables some higher in carbs than I would like. Christmas was nice. I am online again trying to get a girlfriend, but I have turned devout Catholic over the past year or a bit more, and I don't want to date atheist women, atheists depress me with their negativity at times, not all - but I see it on FB almost daily and it is not a good message it is one of hate and intolerance. Happy New Year everyone! Reach your goal weight in 2014!
(3条评论)
2013年12月19日
I do NOT like the new layout on here. I can't find buddies'posts on here. I don't want everyone reading my private posts on here - someone said everyone has access to everything now, which is disgraceful - years ago I was going through bad depressions, I don't want the public to read that garbage. It is VERY rude of FS to do this. I have been on here seven years, and the new way it is set up is a confusing mess. I am doing Atkins strictly. I am doing well, not bloated, and I am losing slowly but surely. I take supplements. Today it was above freezing, my podiatrist (a new doctor) canceled as he had an urgent surgery to do, so I will see him on Monday. I am doing OK. My writing is going well.
(3条评论)
2013年12月18日
I am doing well. I am on Atkins. I need mints for 'Atkins breath'. I take a few multivitamins and some magnesium and one 550mg. Potassium for lack of these nutrients in my diet due to very little fruit intake right now. My appetite is greatly decreased. There are sugarless mints (Life Savers) but they are often hard to find. I enjoy omelettes, so if I got to place that serves them I have one. I am going to walk outside nearby at least a half mile a day as I need exercise. I walked today. It is bitter cold out, only about freezing but it was so much worse yesterday, there is a thick layer of snow on the ground from two storms, the second storm gave us more than they expected, as much as the first, which was supposed to be bigger. Time to feed Toto. I might go out for a salad tonight, there is a good restaurant nearby only a third of a mile away or so from my place that has OK food. I hope everyone is well.
(1 条评价)
2013年12月14日
I am doing well. I am losing. I was near 250 in October and now I am going down close to 230. I want to get to 210 by spring. I am not walking much. It is snowing tonight, maybe a foot! No global warming here. My twin sister has been managing my money and that is coming to an end FAST. She thinks it is her savings. She is a molecule away from me leaving her one dollar in my will, the way she has treated me since November 1st. I really don't trust her at all, not one bit. She has changed. Atheism will make anyone messed up, but she is just not the person she once was... I am a devout Catholic now. (I have been to every Protestant church, liberal and conservative, Unitarian books, Jehovah's for friends, I studied esoteric Russian philosophy, I studied Buddhism, and I do practice meditation, but this was where I ended up finally about a year ago...) I am liberal, and religion is not for everyone, but it is for me. The people in the churches are at least TRYING to be good people, not troublemakers in others' lives. I am doing Atkins strictly as I can. No more popcorn. And I need to lower the calories a bit, but a pound to two a week the past two months is adding up and I am not bloated. What are the best sugarless mints for Atkins breath? Ha, ha.
体重:
最近减少:
还有:
饮食准则:
105.8 公斤
0.9 公斤
12.8 公斤
合理的
(5条评论)
一个星期减少0.2 公斤
2013年11月30日
My weight went up, but it is misleading as from July to October I had gained maybe 15 lbs. I have been doing low carb about a month now and I have lost ten pounds, at least - if not more. I want to be below 210 by spring. I am back on diet foods like Splenda, I am not thrilled about it but it is an evil necessity. I will be on more often now. I have starting doing family genealogy. I am a direct descendant from my dad's mom's side of Anthony and Susannah Colby and their son Samuel and his wife Elizabeth (Sargent). Anthony settled in Boston in 1630! He has had many famous descendants over the years. Also I am related by females marrying into the Colby family - the Cheneys (yikes!) and Blaisdell lines that are favorites of genealogists too. I hope everyone is well. I did not overeat on Thanksgiving.
体重:
最近减少:
还有:
饮食准则:
106.1 公斤
0.5 公斤
13.2 公斤
合理的
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