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GlennM
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体重历史纪录
56到60,总共1156
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2014年04月13日
My mom passed away in Greenfield, Massachusetts at a nursing home at age 67 yesterday at about 12:40 p.m. - a nurse was with her, she had terminal breast cancer. She could be a tough woman, but I miss her very, very much already. I took her cat in a short matter of weeks ago. My dieting is OK. No wake, she did not want one, so she is going to be cremated and most ashes in a cemetery in Hadley, Massachusetts.
(20条评论)
2014年04月7日
I am back on low carb. I walked three days in a row, over a mile each day. Tonight it looks like maybe rain so I may not walk. But I am back on Atkins strictly and like fifth day now, and my ravenous appetite is now curbed. I take potassium and magnesium. Potassium is a must on Atkins. Foods like mushrooms and avocados have it, but not very many vegetables. I am aiming for 220 lbs. by June 27th. I am tall, so anything below that is good. I will try to get on buddies' journals more often. Quercetin has immensely improved my joint pain - and lessened it, I am on it for allergies.
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2014年03月31日
I am doing OK. The Cool Whip is gone. I am not buying anymore. I am stalled out, but I have been stressed as my mom is passing away from breast cancer at only age 67. I cleaned yesterday. Today I will likely do more, I have many things I took from my mom's house. I have a lawyer appointment today regarding my estate, what I need to do, I need a will... and I am going to do that soon. I am up at 6:30 a.m. but I am very tired. My mom had a hundred CDs, a few I had... I am going to rip them. Her favorites were Frank Sinatra and Johnny Mathis. I need to go to the house and get a table that is heavy. My sisters and I have to decide to flip the house, it will require work. If we don't someone else will flip it. It needs some work. I need to get back on low carb as it kills my appetite. I realize I am stressed. In the coming weeks I will walk daily as the weather is warming, but not much. It was a bitter, bitter cold winter in the Northeast, and usually by the end of March we have at least one 70 degree day, none yet. Only a few 60 degree days. I have been busy writing too, but I need to give an hour a day to exercising, even if it is just walking. I will join the Y in three weeks, once it is warm enough to walk the 1 1/4 miles there. I am looking for a house or condo this December in a better walking area. I hope everyone is well. I have been so busy and I have cleaning today and an appointment. Low carb - here I go again. NO sugar. No high-carb foods.
(4条评论)
2014年03月18日
Whoever is running the site has taken my photos down more than once. I put some up, and they again, were taken down. It is not like I am Brad Pitt or something, geez. A bit ridiculous. I will likely go on Atkins site again in the next few weeks. My name is Glenn Marhefka, on Facebook - so one can see my photo there. This site is dying on the vine... there were dozens of us talking to each other every few days before 2010 or so, I see advertising on here now, that is OK... but no one on here is advertising to no one, basically. I am doing OK. Too cold to go for a long walk, in the next few weeks walking will start for sure. I am moving in December to a better location and maybe a new town. My mom is passing away and it is stressful. I am not eating more or anything. Just hard to deal with... she is forty miles away and it is sometimes difficult to get a ride up there.
(9条评论)
2014年03月16日
All my photos were taken off of here. Why? It will not let me download anymore photos either???? This site has been turning into a mess a long, long time. I may switch over to Atkins. If I do I will let you know. Photos were up for months without problems, various pictures. If you want to see a photo of me I am Glenn Marhefka on Facebook, friend me if you wish, I am liberal politically but a religious Roman Catholic who lives in Massachusetts. I do not understand why I can't download a photo, one of my friends on here her photo is before 2010, she has not been on here regularly for years and her photos were not deleted.
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