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kadinelouise
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体重历史纪录
51到55，总共58
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2009年06月7日
I was a little bummed today. Brenden, my boyfriend, was supposed to sign up at the gym I go to today so we can start going together, but he had to go to work today. He thought he had the day off and was late. I guess I'm being a little selfish about him working all the time, but I know we will both be better off if we start working out regularly since we are both overweight. I love him so much and I just want to be healthy together. Tomorrow is another day though. Hopefully we can get him signed up then!
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2009年06月6日
Even though this week was rough, I still pulled out a 1.8 lb weight loss! =] I feel great! I'm also more likely to go to the gym now. I have seen what I can do, and I'm not giving up!
体重:
最近减少:
还有:
饮食准则:
103.5 公斤
0.8 公斤
17.3 公斤
合理的
(1 条评价)
一个星期减少1.1 公斤
2009年06月5日
Yesterday, I got to walk around to all the art galleries in Seattle for class. It was super hot, and I didn't have to walk that far before I was drenched with sweat... Gross. It was a fun thing to do though. I walked around for about an hour looking around at all the art. I wore the wrong shoes though, so I decided to skip the gym (NO!) and rest around home with my parents.
Today is a new day though! I'm getting off work at 1:30pm and then taking the bus home. When I get home, I will IMMEDIATELY change clothes and hop on over to the gym. No excuses today, Kadine! None! After the gym, I can then reward myself with some friend time and some boyfriend time. =] I'm planning on a good day! Keep smiling, and remember you're worth it!
(1 条评价)
2009年06月4日
I am stressing out, and I'm scared I might do something crazy in terms of my diet... I can't eat because I'm stressed or scared or upset! No good, man! My boss shaved about 2.5 hours off of my already small work schedule, and money naturally stresses me out because I'm a college student trying to save money. I know I should think positive - Maybe less money will help me spend less money on junk food?
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2009年06月3日
Today was DAY 2. I worked out an hour and a half yesterday and today and I'm feeling really good about it. I've been more conscious about what I have been eating, too! I really think I might lose a few pounds this week for the first time in years. I don't want to get my hopes up, but I'm feeling really good about this! =]
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