注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
zimmermk
日记
zimmermk的日记
zimmermk的个人资料
|
体重历史纪录
6到10，总共21
页面:
前一页
1
2
3
4
5
下一页
2011年12月16日
Yippee!! Finally got past the 170 mark! Hopefully I can keep the poundage rolling!
体重:
最近减少:
还有:
饮食准则:
76.7 公斤
7.3 公斤
13.2 公斤
合理的
(1 条评价)
一个星期减少1.5 公斤
2011年12月13日
I've been very strict with the diet the past 5 days or so and I can tell it's paying off! Down to 170.4. I'm not counting as hitting my sub-goal of 170 until there's not decimals attached to it! It's actually been pretty easy to do. I've found some awesome food to eat for lunch at work which makes things much easier. This weekend coming up is time for some of my seasonal holiday baking. I'm going to make much smaller batches of everything and package them up as soon as possible to give away. Out of sight out of mind! Nordictrack has still not been very helpful with the treadmill repair. They seem to think I should be able to use a voltmeter and other tools to trouble shoot the thing myself. The way I see it I bought a brand new piece of equipment that is not working. It should be up to them to send out a darn service tech to fix it! What else am I paying for a service contract for! I think if they aren't more cooperative today I'm just going to let them know I will be returning their product for a refund.
(2条评论)
2011年12月13日
体重:
最近减少:
还有:
饮食准则:
77.3 公斤
6.6 公斤
13.8 公斤
100％
添加评论
一个星期减少2.3 公斤
2011年12月8日
体重:
最近减少:
还有:
饮食准则:
78.9 公斤
5.0 公斤
15.4 公斤
低
添加评论
一星期增加1.2 公斤
2011年12月6日
So it starts again... This weekend was not the shining moment of my diet I'm ashamed to say. I pretty much blew it pretty badly, so today it's off to the races again. I had a few weird emotional days which just made me want to eat really crappy things and I gave in unfortunately. I need to do a weigh in this week as well so I will have that up tomorrow morning. At this point I will be happy if I don't end up all the way back at my starting weight. :-(
(1 条评价)
zimmermk的体重历史
查看完整的历史记录