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体重历史纪录
6到10，总共31
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2011年10月17日
体重:
最近减少:
还有:
饮食准则:
94.8 公斤
21.3 公斤
29.0 公斤
100％
(4条评论)
稳定体重
2011年10月13日
Wow, I just had a huge epiphany about work. I realized why I have had such a hard time keeping up with my work for the past two years. When I moved back to my old job after a year in another department I took on added responsibility. I started assisting another administrative assistant with her work. How this happened I do not know. She is in a totally different department. My predecessor did not help her but for some reason it became expected of me to help her with her work. Also, once I walked back into my old position I was given a new monthly task that my predecessor never had to do. So for two years I have been comparing myself to him, trying to figure out where he had gotten all the extra time to complete his work. The fact is he was not doing the same volume of work I am doing now. I was able to cut back on helping the other employee, of course with the approval from my direct supervisor, and I have already noticed a huge change in my work load. I do not have near the interruptions or distractions. I cannot wait to see how this allows me to complete my work more. I am sure i will be more efficient and effective in my job. Well, here is to working hard and seeing the benefits at both work and life!!!
Everybody have a great day :)
(4条评论)
2011年10月13日
体重:
最近减少:
还有:
饮食准则:
94.8 公斤
21.3 公斤
29.0 公斤
合理的
添加评论
稳定体重
2011年10月12日
Good Day FS family,
I Hope everyone is having a good day. Some tension at work but nothing I cannot handle :/ Workout last night was good, P90x Intervals. Boy do my shoulders hurt today. But it is worth it. I saw an old friend today and she noticed my weight loss. It feels good to have someone say I "look good." I could get used to this :) I actually even thought about tucking in my shirt for the first time in I cannot remember when. Well, everyone have a wonderful rest of your day. Blessings
(2条评论)
2011年10月11日
Good Morning All,
It is a beautiful day here, the temperature has finally cooled down and we got some much needed rain. The sun is shining so brilliantly :) Well, hope everyone got a goodnights rest and has a wonderful day. I am looking forward to my work out tonight. Have a good one!!!
体重:
最近减少:
还有:
饮食准则:
94.8 公斤
21.3 公斤
29.0 公斤
合理的
(2条评论)
稳定体重
ltxfootballmom的体重历史
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