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体重历史纪录
6到10，总共71
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2017年02月5日
体重:
最近减少:
还有:
饮食准则:
103.1 公斤
10.3 公斤
30.5 公斤
合理的
(1 条评价)
一个星期减少1.9 公斤
2017年02月4日
It's been 144 days, so it says, since I weighed in last. I fluctuated between 225 and 233 in the last month. Clothes are still fitting way, way WAY better than they did. I was given some work clothes from a girl at work who has also been low-carbing.. She's almost at her goal...I feel proud of myself, actually, to be able to fit in her old clothes because she was about half the size I was when I started this. Only checked in a few times here and there...and I do actually miss it. I have pretty much been maintaining, or rather, losing and gaining the same five pounds as I was before, with a few extra pounds thrown in at the end of this cycle for the better. I have started watching more what I have been eating again...paying a little closer attention anyway. The moods have been up and down along with my weight. So I am pretty sure there is a connection. I haven't given up... My hair loss was a real downer...tested thyroid, Doc says it was due to the weight loss I have accomplished -- and she was sure impressed with what that weight loss was. So now the hair is growing back, I've been taken off of my medication for cholesterol. That was only because one of the side affects is pain in legs and stuff... that didn't help. It seems the cramping and constant pain is still getting worse... due to age I guess, according to what I've been told....
I suppose I will work on trying to keep better track of what eat, and get that exercise bike back out and give that a whirl too!
体重:
最近减少:
还有:
饮食准则:
103.3 公斤
10.1 公斤
30.8 公斤
低
(2条评论)
一个星期减少0.0 公斤
2016年09月13日
I have no idea what I'm doing right, but whatever it is seems to be working! Almost to the 40 pounds lost mark!!
体重:
最近减少:
还有:
饮食准则:
103.8 公斤
9.6 公斤
31.2 公斤
合理的
(5条评论)
一个星期减少5.1 公斤
2016年09月12日
I sure wish this would run a total for all the diet changes I messed up on here! lol I lost a total of 37 pounds...not 17 :)
体重:
最近减少:
还有:
饮食准则:
104.5 公斤
8.9 公斤
31.9 公斤
合理的
(10条评论)
一个星期减少3.2 公斤
2016年09月11日
体重:
最近减少:
还有:
饮食准则:
105.0 公斤
8.4 公斤
32.4 公斤
合理的
(2条评论)
一个星期减少1.0 公斤
Teacupsmom的体重历史
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