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MrsMontana
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体重历史纪录
6到10，总共26
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2011年06月23日
体重:
最近减少:
还有:
饮食准则:
77.1 公斤
5.9 公斤
22.7 公斤
合理的
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一个星期减少0.0 公斤
2011年06月8日
I ate a Bayou PoBoy yesterday. It used to be one of my HUGE weaknesses. I was in town yesterday, doing a lot of running around. Got a front end alignment, new tires, met the accountant, had to buy new clothes, bought new sheets.... and I thought, I tell myself I can, so why not. It's something I truly enjoyed, let's do that again. The only problem that the PoBoy has, is that it's on bread. You know - it wasn't as good as I remember it being. Do I feel guilty? Nope. It's not like I do this every day, every week, or even once a month. That's really the biggest splurge that I've taken since the middle of March. Don't get me wrong, it was good, just not as good as I would have liked. My tastes have changed so much since changing my eating. I'm kinda proud of myself, actually. It would have always been a question in my mind, and now I know. I'm not saying that I won't try other things along the way, I'm just done with that one. I've amazed myself by having a few bites of homemade ice cream, and being done. I've eaten half of an amazing breakfast wrap that has potatoes in it. It just isn't the same to me. I would honestly rather have a salad, which would be even better if I didn't have to make it, or some fresh raspberries. But, the cravings - all of them - are gone. It's definitely mental rather than physical. I would love cheese stuffed pasta - and probably could, but I'm just not there mentally. Knowing what you are capable of is a wonderful thing.
(3条评论)
2011年06月7日
体重:
最近减少:
还有:
饮食准则:
77.2 公斤
5.8 公斤
22.8 公斤
合理的
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一个星期减少0.2 公斤
2011年05月31日
You know - I can hardly believe it. I've seen the scale say 19- or 18- for so long, so very many years (even 2--) and now, I'm almost out of the 17-'s. It seems a little unreal to me. I've worked so hard before, and now it seems like nothing. I fought and bled for every pound before, and now, it just falls off. I'm healthy, I'm not hungry, I have energy. All it took was for me to truly make up my mind. Are there temptations? Sure, but I made up my mind. Are there tough times? Yup, but I made up my mind. Are there those days when I want to chuck it all? No, not even one - minutes, yes, days, no. I decided. I decided at the end of March that I was done with having all the problems - and when I started I was 189+. I signed up here, and used my current weight, which was 183. Now, I can still hardly believe it - I'm 170.6. I just asked my husband if he thought I could lose another 30 pounds by the end of the year. I'm averaging 1.4 pounds a week - a healthy, reasonable weight loss. 30 is absolutely doable by the end of the year - I could probably even get to 40. Now that I've started, let it roll, baby, let it roll.
(10条评论)
2011年05月31日
体重:
最近减少:
还有:
饮食准则:
77.4 公斤
5.6 公斤
23.0 公斤
合理的
添加评论
一个星期减少0.6 公斤
MrsMontana的体重历史
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