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体重历史纪录
1到5，总共17
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2009年11月15日
体重:
最近减少:
还有:
饮食准则:
117.9 公斤
0 公斤
36.3 公斤
低
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2009年09月4日
surgery and recovery is over, it is time to get back on the treadmill. Now if I can just find the time between work, family and school... Time to dive back in!
体重:
最近减少:
还有:
饮食准则:
117.9 公斤
0 公斤
36.3 公斤
低
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一星期增加0.1 公斤
2009年08月10日
体重:
最近减少:
还有:
饮食准则:
117.5 公斤
0.5 公斤
35.8 公斤
合理的
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一星期增加0.3 公斤
2009年06月24日
I'm running a little behind. I haven't been as strict on my diet lately but I have been doing more physical activity. been spending a lot of time outside swimming and walking- sweating! It is so hot this summer! On the flip side, my skin looks great!
I have been keeping a journal of my measurements since I started this journey. Last night I weighed myself and was upset that I hadn't lost any more weight. So I measured myself and to my surprise I have lost about 1 1/2 inches all over. That made me super excited!! Noticing that my body changes is strange because not everyone can see it. So even when I am excited and mention it people just smile knowing they can't tell the difference. But today I worked out in a fitted tank top and I wasn't lumpy! My husband even checked me out and that doesn't happen often. at least that I recognize anyway. So overall the results are happening even if I am not being as strict as I was. its a good day!
体重:
最近减少:
还有:
饮食准则:
115.7 公斤
2.3 公斤
34.0 公斤
合理的
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一星期增加0.3 公斤
2009年06月14日
体重:
最近减少:
还有:
饮食准则:
115.2 公斤
2.7 公斤
33.6 公斤
低
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