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卡路里: 160千卡 | 脂肪: 8.01克 | 碳水物: 0.10克 | 蛋白质: 22.03克
Cilantro Burgers
Chopped cilantro flavors the beef.
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卡路里: 216千卡 | 脂肪: 8.54克 | 碳水物: 17.28克 | 蛋白质: 18.06克
Stuffed Peppers
Bell peppers stuffed with ground beef and quinoa.
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卡路里: 231千卡 | 脂肪: 13.56克 | 碳水物: 26.22克 | 蛋白质: 2.05克
Baked Sweet Potato Wedges
A snack that's very tasty, filling and low in calories that is cheap to make.
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卡路里: 34千卡 | 脂肪: 1.61克 | 碳水物: 1.42克 | 蛋白质: 3.20克
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
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卡路里: 92千卡 | 脂肪: 1.78克 | 碳水物: 13.72克 | 蛋白质: 6.11克
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
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