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scubajeep
加入2012年04月
帖子
15
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关注者
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体重历史纪录

初次体重
95.3 公斤
最近减少: 1.8 公斤

目前体重
97.1 公斤
情况: 一星期增加0.2 公斤

目标体重
74.8 公斤
还有: 22.2 公斤
I am a mom, wife, nurse, scuba diver, along with a vast amount of other sundry things. I have lived overseas, but most of my life has been spent in the Lone Star State. I have struggled with my weight for the past 18 years and it has become quite a joke that I never lost my baby weight from when I had my daughter. Worst part is, ITS TRUE! How I have let myself be this overweight for 18 years is beyond me. Time to strum up the band and kick some ass!

scubajeep的体重历史


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RubyEm
最近的体重纪录: 一星期增加0.9 公斤 Up
   

scubajeep的烹饪书

卡路里: 129千卡 | 脂肪: 3.22克 | 碳水物: 12.00克 | 蛋白质: 15.76克
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
卡路里: 169千卡 | 脂肪: 5.77克 | 碳水物: 0.82克 | 蛋白质: 26.68克
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
卡路里: 47千卡 | 脂肪: 0.15克 | 碳水物: 5.94克 | 蛋白质: 3.27克
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
卡路里: 80千卡 | 脂肪: 4.78克 | 碳水物: 9.04克 | 蛋白质: 1.91克
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
卡路里: 41千卡 | 脂肪: 2.32克 | 碳水物: 4.71克 | 蛋白质: 0.54克
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
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