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niccivancleave
加入2018年09月
帖子
16
正在关注
6
关注者
3
体重历史纪录

初次体重
67.6 公斤
最近减少: 0.2 公斤

目前体重
67.4 公斤
情况: 一星期增加2.2 公斤

目标体重
63.5 公斤
还有: 3.9 公斤
I am a 56 year old divorced woman, mom, daughter and friend. I work from home and care for my mom whom has a smidgen of dementia. Life is difficult at times, mostly a mental fatigue. I stay active. I love the gym but I am challenged to work out in the gym and not get sick or depleted. I have tried sticking to a strict workout diet, resting well, etc but it stops me in my tracks eventually.
I stress eat. I have bad eating habits but they are improving daily. I am so glad I found this site because it brings full center the dysfunction of my food relationship.
I crack up when I see my snacks are greater than my meals but this app doesn't have a way to enter small meals. I enjoy viewing other's profiles and journals. What I am finding is most of us have a love/hate relationship with food. I guess that is why we are here.
I will continue to add to my bio but this is the Reader's Digest version of my background.

niccivancleave的体重历史


正在关注

KayBuckaroo
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
CrashtestDawnie
最近的体重纪录: 一个星期减少0.5 公斤 Down
rosio19
最近的体重纪录: 一星期增加0.3 公斤 Up
 
tweetledee
最近的体重纪录: 一个星期减少1.1 公斤 Down

niccivancleave的烹饪书

卡路里: 186千卡 | 脂肪: 8.70克 | 碳水物: 18.98克 | 蛋白质: 11.51克
Cabbage Stir-Fry
Stir-fry dish with veggies and turkey sausage.
卡路里: 212千卡 | 脂肪: 5.89克 | 碳水物: 36.13克 | 蛋白质: 5.53克
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
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niccivancleave的最近食物和运动项目


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