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margd1
加入2010年01月
帖子
67
正在关注
60
关注者
80
体重历史纪录

初次体重
93.0 公斤
最近减少: 25.9 公斤

目前体重
67.0 公斤
情况: 一星期增加0.1 公斤

目标体重
61.2 公斤
还有: 5.8 公斤
Hola! My name is Margaret, I'm 24 years old and FINALLY getting healthy after being overweight my whole life.

I started to lose weight officially in Jan 2010, when I was at my heaviest at 205 lbs at a whopping (sarcasm) 5'4''. I never thought I was that bad and THAT unhealthy, but I was. I started to count my calories (was horrified by what I thought was low-cal and healthy and really wasn't) and exercising 4-6 times per week. Two years later, thanks to FS, support and some staple low-cal items that have filled me up for the last year, I reached my initial goal of losing 55 lbs as of 4/7/11. I'm now holding steady around 145 lbs, working on my first half-marathon and turning fat into lean muscle mass.

Even in high school I was never lean or healthy, so I am wandering through no-man's land now and loving it. As an adult, I was always at least a size 12 (going all the way up to a size 18), but now I am comfortable in sizes 6/8. I HATE cliches, but I will own up to this one: if I can do it, ANYONE can. If you think you're one of those who CAN'T, drop me a line and I will horrify you with stories of how bad I used to be :)

margd1的体重历史


正在关注

nvrquit0383
最近的体重纪录: 一个星期减少1.3 公斤 Down
 
rnbigguy
最近的体重纪录: 一个星期减少0.4 公斤 Down
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
anniemae925
最近的体重纪录: 一星期增加0.1 公斤 Up

margd1的烹饪书

卡路里: 85千卡 | 脂肪: 3.39克 | 碳水物: 11.74克 | 蛋白质: 3.60克
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
卡路里: 155千卡 | 脂肪: 12.41克 | 碳水物: 9.18克 | 蛋白质: 4.68克
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
卡路里: 158千卡 | 脂肪: 2.68克 | 碳水物: 31.21克 | 蛋白质: 5.53克
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
卡路里: 129千卡 | 脂肪: 1.01克 | 碳水物: 24.54克 | 蛋白质: 5.35克
Chicken Pot Pockets
Pockets are the new pies, spread the word.
卡路里: 153千卡 | 脂肪: 1.12克 | 碳水物: 41.16克 | 蛋白质: 9.38克
Crunchy Onion Rings
Healthy, delicious onion rings.
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