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laura-hilary
加入2007年01月
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体重历史纪录

初次体重
72.6 公斤
最近减少: 3.2 公斤

目前体重
69.4 公斤
情况: 一个星期减少0.4 公斤

目标体重
63.5 公斤
还有: 5.9 公斤
Hi, I am twenty years old and I have always had trouble with my weight with it yo-yoing up and down from 10st to 14st. However, a year ago I found that due to a condition I have I am 'insulin insensitive' so I now do not eat any bread, rice, potatoes, sweets or sugary fruit. In this year I have felt so much better, I have lost an awful lot of weight, my skin has cleared up and I don't feel as yuk as I used to. Now I live on a diet of vegetables, pulses and a little meat and cheese.

But enough about my weight, I am currently reading English at Aberystwyth Uni and am in my second year, and I often travel home to see my family in Oxfordshire. One of the reasons I am on a mission to lose weight is because I am hopefully going to work in the States during the summer, on a kids camp, and I don't want to be the fat one who can't keep up.

laura-hilary的体重历史

laura-hilary的烹饪书

卡路里: 162千卡 | 脂肪: 6.02克 | 碳水物: 28.54克 | 蛋白质: 2.72克
Roasted Butternut Squash with Garlic
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
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