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kristinkali
加入2007年04月
帖子
7
正在关注
15
关注者
17
体重历史纪录

初次体重
98.9 公斤
最近减少: 3.6 公斤

目前体重
95.3 公斤
情况: 一个星期减少0.2 公斤

目标体重
81.6 公斤
还有: 13.6 公斤
I'm 22 years old and a senior at Middle Tennessee State University. I was diagnosed with epilepsy in 7th grade and shortly after put on a medication that made me gain a great deal of weight over a short period of time. To be exact, over 60 lbs the 1st year I was on it, and a little more the next year. Though I was seizure free for 2 years, gaining that much weight when you're 5'3" in high school isn't the best thing. So, I got off that medication and have been battling seizures and losing that weight ever since. Perhaps this support system will finally help me!

kristinkali的体重历史


正在关注

LittleMamaMickey
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
reeneejune
最近的体重纪录: 一个星期减少3.3 公斤 Down
amyf19
最近的体重纪录: 一个星期减少0.4 公斤 Down
 
Rascal_fatts
最近的体重纪录: 稳定体重 Steady

kristinkali的烹饪书

卡路里: 67千卡 | 脂肪: 6.65克 | 碳水物: 2.16克 | 蛋白质: 0.45克
Herb Rub
Great for any lean meat, especially chicken or pork.
卡路里: 347千卡 | 脂肪: 16.23克 | 碳水物: 21.31克 | 蛋白质: 29.91克
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
卡路里: 242千卡 | 脂肪: 17.18克 | 碳水物: 2.03克 | 蛋白质: 18.97克
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
卡路里: 304千卡 | 脂肪: 12.43克 | 碳水物: 6.55克 | 蛋白质: 40.16克
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
卡路里: 417千卡 | 脂肪: 17.84克 | 碳水物: 2.23克 | 蛋白质: 58.73克
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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