Hello out there in weight loss wonderland!
My name isCaroline and I have been struggling with weight loss nearly all my life. I can tell you that in January 1993 after the death of my mother, I found myself depressed and unable to stop eating. So much so that I reached 256lbs. In November that year, I had made a decision to cut whatever I was putting on my plate in half. I got down to 210 by mid 1994.
Years later, I found myself in Istanbul, Turkey with a population of generally fit people. People here eat much healthier;maybe you have heard of the Meditteranean Diet? Now, I can thankfully say that I have reached a great weight of 165lbs.Yes, I am happy with myself, sure. But I would like to go down to a better, healthier weight of 155. I'm asking everyone on here for tips, suggestions, and support. I will gladly give you the same since I know what it is like to battle the bulge.

Much love and success to you all!