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d731
加入2010年09月
帖子
28
正在关注
9
关注者
12
体重历史纪录

初次体重
124.7 公斤
最近减少: 15.2 公斤

目前体重
109.5 公斤
情况: 一个星期减少2.0 公斤

目标体重
68.0 公斤
还有: 41.5 公斤
Hi, my Name is Dayna. I am married to a wonderful man, a mother of 3 beautiful daughters, ages 2, 4 & 8. I am 30 and live in the Minnesota.

I enjoy the outdoors, spending time with my friends and family. I love music, singing, dancing (for sure), movies, reading. I am very outgoing. I am told all of the time that I have an infectious personality and that I am always so happy. I love enjoying life and can't imagine living any other way, except thin. I found this website and I am hoping that it will help me to stay on track. I need to lose about 125 pounds. The quicker the better (don't we all feel that way?). I started gaining weight a year into college. Hectic schedule, long FT work hours during college really made it hard to lead a healthy lifestyle. I really gained a lot of weight when I had children and I have not been able to lose the weight and keep it off.

I am excited to be on this new journey and I would love to get support from others in the same boat as I am in. Everything helps! I wish everyone luck and hope everyone meets their goals and succeeds in their quest to becoming healthy. If you want to buddy a lively, friendly and supportive person, I would be more than happy to help out and cheer you on!! :)

d731的体重历史


正在关注

rnbigguy
最近的体重纪录: 一个星期减少0.4 公斤 Down
 
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
KatieKnight
最近的体重纪录: 一个星期减少2.2 公斤 Down
 
ChubbyGirl
最近的体重纪录: 一个星期减少0.4 公斤 Down

d731的烹饪书

卡路里: 142千卡 | 脂肪: 7.51克 | 碳水物: 18.11克 | 蛋白质: 1.03克
Soft Chocolate Chip Cookies
Get baking with these delicious soft cookies.
卡路里: 56千卡 | 脂肪: 0.33克 | 碳水物: 11.44克 | 蛋白质: 2.58克
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
卡路里: 188千卡 | 脂肪: 10.04克 | 碳水物: 24.27克 | 蛋白质: 3.91克
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
卡路里: 48千卡 | 脂肪: 0.47克 | 碳水物: 9.48克 | 蛋白质: 2.52克
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
卡路里: 127千卡 | 脂肪: 4.85克 | 碳水物: 15.37克 | 蛋白质: 6.05克
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
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