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carmelly
加入2009年05月
帖子
156
正在关注
13
关注者
17
体重历史纪录

初次体重
59.4 公斤
最近减少: 0 公斤

目前体重
59.4 公斤
情况: 一星期增加0.1 公斤

目标体重
54.4 公斤
还有: 5.0 公斤
I'm a 25 year old computer programmer working for a small startup in San Francisco. I graduated from college in May '08, went on a fantastic trip to Central America for a month, and moved to a lovely apartment, living without roommates for the first time. I have a wonderful boyfriend who lives several hours away (for now) so we only see each other on weekends.

Everything is finally coming together in my life, and I'm becoming happier with it every day, despite my natural cynical streak. The one thing I feel is still in the way is my weight. So its time to take care of that too!

I just found this site and decided to join because I think my friends are tired of hearing me talk about my diet. I'm already 9 lbs down from my original weight of 152 on April 7th, 2009. I've learned a lot so far and I wanted an outlet for all these new thoughts and feelings.

Start weight on 4/7/09: 152

04/09/09: 151 (-1)
04/16/09: 149 (-2)
04/23/09: 147 (-2)
04/30/09: 143.5 (-3.5, new scale)
05/07/09: 144.3 (+0.8)
05/14/09: 144.7 (+0.4)
05/21/09: 146 (+1.3, eek!)
05/28/09: 143.1 (-2.9, joined FatSecret)
06/04/09: 141.5 (-1.6)
06/11/09: 141 (-0.5)
06/18/09: 139.8 (-1.2, joined YouTube!)

Update: I recently joined the weight loss community on YouTube and started making videos. My username there is Carmelly22. Please check out my channel if you are part of the community, think you may want to start, or would just like to support me there :)


carmelly的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
information
最近的体重纪录: 一个星期减少5.4 公斤 Down
Collazos
最近的体重纪录: 一星期增加0.0 公斤 Up
 
SlimChick
最近的体重纪录: 一个星期减少0.1 公斤 Down

carmelly的烹饪书

卡路里: 93千卡 | 脂肪: 4.41克 | 碳水物: 12.47克 | 蛋白质: 2.73克
Spicy Chinese Cucumber Salad
A refreshing salad that makes a great snack or side dish.
卡路里: 233千卡 | 脂肪: 9.74克 | 碳水物: 11.87克 | 蛋白质: 23.98克
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
卡路里: 352千卡 | 脂肪: 13.44克 | 碳水物: 4.87克 | 蛋白质: 50.26克
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
卡路里: 201千卡 | 脂肪: 10.12克 | 碳水物: 14.69克 | 蛋白质: 13.95克
Curried Turkey Salad
With curry like spices this mouth-watering creamy turkey salad will become a favorite.
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