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blily
加入2010年01月
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体重历史纪录

初次体重
77.1 公斤
最近减少: 2.3 公斤

目前体重
74.8 公斤
情况: 一个星期减少0.2 公斤

目标体重
68.0 公斤
还有: 6.8 公斤
I am a 24 year old make up artist from Philadelphia
Ive been dieting and exercising for about 6 years on and off and never achieved any good results. my favorite diet always been 'the south beach' diet and have lost about 8 pounds one time around and gained it all back and more. I know that with diet and exercise I will get the great results Ive been desperately seeking. so this time around I plan to do just that, not depriving myself from carbs but eating healthy. currently I am trying out 'the abs diet' so wish me luck!!!!!

blily的体重历史


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nicky dee
最近的体重纪录: 稳定体重 Steady
   

blily的烹饪书

卡路里: 25千卡 | 脂肪: 2.13克 | 碳水物: 1.13克 | 蛋白质: 0.84克
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
卡路里: 284千卡 | 脂肪: 4.51克 | 碳水物: 40.42克 | 蛋白质: 18.81克
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
卡路里: 248千卡 | 脂肪: 14.47克 | 碳水物: 28.83克 | 蛋白质: 2.84克
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
卡路里: 142千卡 | 脂肪: 0.87克 | 碳水物: 34.26克 | 蛋白质: 2.03克
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
卡路里: 215千卡 | 脂肪: 3.24克 | 碳水物: 30.30克 | 蛋白质: 15.16克
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
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blily的最近食物和运动项目


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