注册  |  登录
amber-rose35
加入2015年12月
帖子
15
正在关注
3
关注者
5
体重历史纪录

初次体重
120.7 公斤
最近减少: 3.2 公斤

目前体重
123.8 公斤
情况: 一星期增加0.2 公斤

目标体重
104.3 公斤
还有: 19.5 公斤
I am a single parent and also a student studying social work. I currently live in northwest Alabama. I enjoy group gathering, social drinks, 80's R&B music, and dancing. In my down time, i play Pogo games online and watch Netflix. I have been on diets before and got some results but it was only temporary because I am an emotional eater at times and give in. (-.-) shame on me. I was always told to eat everything on my plate as a child or i better clean my plate if i wanted dessert. This stuck with me 40 years. i beat the battle of not really wanting desserts but it's the eating everything i'm working on now, when to say enough and not i'm stuffed. :/

amber-rose35的体重历史


正在关注

shanice
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
AquaSurf00
最近的体重纪录: 一个星期减少0.3 公斤 Down
stephen hollingsworth
最近的体重纪录: 一星期增加0.3 公斤 Up
   

amber-rose35的烹饪书

卡路里: 66千卡 | 脂肪: 5.66克 | 碳水物: 0.81克 | 蛋白质: 3.18克
Jalapeno Poppers
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
卡路里: 28千卡 | 脂肪: 0.13克 | 碳水物: 1.92克 | 蛋白质: 4.78克
Omelet Cups
Quick breakfast on the go.
卡路里: 304千卡 | 脂肪: 12.43克 | 碳水物: 6.55克 | 蛋白质: 40.16克
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
查看烹饪书

amber-rose35的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。