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WarmBajanBreeze
加入2013年06月
帖子
90
正在关注
33
关注者
20
体重历史纪录

初次体重
87.2 公斤
最近减少: 2.7 公斤

目前体重
84.5 公斤
情况: 一星期增加0.2 公斤

目标体重
59.0 公斤
还有: 25.5 公斤
I live between the sunny island of Barbados (where I was born) and Connecticut (where I grew up).

I own my own travel agency and I own a chocolate company. I have two children in their 30's - a matched set. They are the light of my life and my shining stars.

I started on FS in 2013, then again in 2017, and now in 2021. I mean to lose a good deal of weight I've been holding onto for years. I have knee issues, and losing the weight won't hurt at all. Plus I'm looking forward to looking great in that little black dress. :) So far, so good.




WarmBajanBreeze的体重历史


正在关注

Kenna Morton
最近的体重纪录: 一星期增加1.6 公斤 Up
 
erikahollister
最近的体重纪录: 一个星期减少5.1 公斤 Down
Daughter of the_King
(只有关注者可见
 
bearnoggin
(只有关注者可见

WarmBajanBreeze的烹饪书

卡路里: 284千卡 | 脂肪: 8.80克 | 碳水物: 17.36克 | 蛋白质: 31.57克
Balsamic & brown Sugar Pork Chops
Delicious, and quick way to prepare pork chops on a busy weeknight.
卡路里: 102千卡 | 脂肪: 7.75克 | 碳水物: 4.91克 | 蛋白质: 4.05克
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
卡路里: 240千卡 | 脂肪: 10.90克 | 碳水物: 4.21克 | 蛋白质: 31.21克
Turkey Burgers
Adding the moistened bread crumbs make these burgers juicy and delicious.
卡路里: 160千卡 | 脂肪: 8.01克 | 碳水物: 0.10克 | 蛋白质: 22.03克
Cilantro Burgers
Chopped cilantro flavors the beef.
卡路里: 223千卡 | 脂肪: 7.45克 | 碳水物: 10.94克 | 蛋白质: 25.81克
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
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