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WVweaver
加入2013年06月
帖子
16
正在关注
6
关注者
10
体重历史纪录

初次体重
99.8 公斤
最近减少: 15.2 公斤

目前体重
84.6 公斤
情况: 稳定体重

目标体重
61.2 公斤
还有: 23.4 公斤
I am a 56 year old wife, mother and grandmother. I have been overweight since second grade minus 5 years in my early 20's. I use to enjoy a lot of things but have become completely sedentary over the past couple of years. My sister passed away last April but before she left, she expressed her concern for my weight and depression. I lost 50 lbs and then Thanksgiving and Christmas came. I didn't do badly but then my mom died. I know these are all just excuse but I am finding it difficult to get back on track.
My highest weight was 235. I began THIS leg of the journey at 200 lbs. My goal is to get to 135 lbs. I am 4'11".

WVweaver的体重历史


正在关注

664me
最近的体重纪录: 一个星期减少0.7 公斤 Down
 
CTrevino1215
(只有关注者可见
TaniaMaria
最近的体重纪录: 一个星期减少0.9 公斤 Down
 
Smileyfaces44
最近的体重纪录: 一个星期减少0.2 公斤 Down

WVweaver的烹饪书

卡路里: 147千卡 | 脂肪: 9.94克 | 碳水物: 0.77克 | 蛋白质: 12.58克
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
卡路里: 163千卡 | 脂肪: 12.27克 | 碳水物: 7.48克 | 蛋白质: 5.93克
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
卡路里: 192千卡 | 脂肪: 16.54克 | 碳水物: 7.35克 | 蛋白质: 4.42克
Creamy Bacon Coleslaw
A great low carb coleslaw.
卡路里: 125千卡 | 脂肪: 11.57克 | 碳水物: 0.86克 | 蛋白质: 4.48克
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
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WVweaver的最近食物和运动项目


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