RickB58
加入2015年08月
|
帖子
54
正在关注
19
关注者
12
|
体重历史纪录
初次体重
91.6 公斤
最近减少:
21.0 公斤
目前体重
70.6 公斤
情况:
稳定体重
目标体重
74.8 公斤
还有:
4.3 公斤
|
|
|
|
Well.... I got to 180 April 8, 2018... now my goal is 170... I hope to hit that by the end of April 2018.
Just starting.. want to get to 180 pounds by the end of 2015. I walk a minimum of 2x a day - once (15 minutes) in the morning and at lunch (30 minutes).
I wear a fit bit flex 24/7 - I believe it is pretty accurate, even if it is not.. it is "off" by the same amount every day. I go to the gym every day, and play disc golf every chance I get.
|
 RickB58的体重历史
 正在关注
|
|