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Nolimits2020
加入2020年08月
帖子
45
正在关注
4
关注者
11
体重历史纪录

初次体重
103 公斤
最近减少: 1.3 公斤

目前体重
104.3 公斤
情况: 一星期增加0.4 公斤

目标体重
78 公斤
还有: 26.3 公斤
A positive go-getter but my weight loss eludes me. Love the outdoors, camping, hiking a bit of adventure. I'm an emotional eater and days are too short to fit everything in. I'm mostly positive but could also be a procrastinator.

I lost all of 20 kg three years ago and I felt terrific. Then my mom passed, my son went for a big operation and I was transferred to another company at the same time. I'm a control freak so when I feel like I am not I eat....how odd as if that would help me gain control. I'm also super hard on myself and had to learn to say no without feeling guilty. I was diagnosed with Rheumatoid arthritis more than 10 years ago.

There is no magic cure but when I am overweight I am definitely in more pain than when I am not. My confidence also takes a blow. So I have more than enough reasons to get my act together, kick my own butt and get to goal weight!

Nolimits2020的体重历史


正在关注

Debbie Cousins
最近的体重纪录: 一星期增加2.1 公斤 Up
 
gemmerkoekies
最近的体重纪录: 一星期增加1.6 公斤 Up
ingrid collender
最近的体重纪录: 一个星期减少0.8 公斤 Down
 
Shereen Donede
最近的体重纪录: 一个星期减少0.1 公斤 Down

Nolimits2020的烹饪书

卡路里: 132千卡 | 脂肪: 5.18克 | 碳水物: 16.44克 | 蛋白质: 4.87克
Peanut Butter Cookies
Ultra-easy, 5 ingredient cookies!
卡路里: 102千卡 | 脂肪: 7.75克 | 碳水物: 4.91克 | 蛋白质: 4.05克
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
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